Training Log Archive: JuusoIn the 1 days ending Jan 5, 2010:
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Tuesday Jan 5, 2010 #
Crosstrainer+cycling 40:00 [3]
Indoor cycling 20min+ crosstrainer 20min. During crosstrainer part some intervals (hrm 155 - 160). Roads were very slippery and I decided to train inside instead of going to do some running