Training Log Archive: JuusoIn the 1 days ending Jan 14, 2010:
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Thursday Jan 14, 2010 #
7 PM
running+crosstrainer+cycling 1:20:00 [2]
ahr:132
Running 45min+indoor cycling 25min+ crosstrainer 10minutes. I felt tired at the beginning. I worked till midnight yesterday and went to work at 7 in the morning again. Too little sleep and too much work. I am having terrible week at work.