Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Juuso

In the 1 days ending Feb 19, 2010:

activity # timemileskm+m
  Orienteering1 48:00
  Running1 25:00
  Total2 1:13:00

«»
1:13
0:00
» now
Fr

Friday Feb 19, 2010 #

Orienteering race 48:00 [4]

Vlaams Championships in nightorienteering. Not best day. I did only few mistakes, but running was more than difficult. Very nice terrain, some detailed parts and real hills. Map had 5 meters contour interval which is very rare here. Map (not mine routes, but course is)
http://3.bp.blogspot.com/_k96mDNHShSE/S3-6aminYFI/...
8 PM

Running warm up/down 25:00 [1]

20minutes before. I was too early in the start so I had run more than normally. It was rather cold and some rain.

« Earlier | Later »