Orienteering race 1:11:30 [5] 9.0 km (7:57 / km) +365m 6:36 / km
ahr:171 max:184
National 2. Hilly area in Recht (German speaking area of Belgium). Not satisfied with my running. I made 2 mistakes (totally 4 - 5 minutes). First one was in the control and second one was totally wrong routechoise in teh long leg. I had to run through very green area and climb much (and there was no need to climb). I have to do some basic training now. Long and easy, maybe regional race on wednesday