Training Log Archive: Juuso

In the 1 days ending Sep 24, 2010:

activity

time

miles

Orienteering

48:30

Running

15:00

Total

1:03:30

1:03

0:00

11 AM

Running warm up/down 15:00 [1]

Before the race

Orienteering race 48:30 [5]
ahr:175 max:185

Miitary relay. 2 nd leg and too many mistakes. Running didn`t feel good either