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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Juuso

In the 1 days ending Oct 31, 2010:

activity # timemileskm+m
  Orienteering1 1:11:00 214
  Running1 10:00
  Total1 1:21:00 214

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1:21
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Su

Sunday Oct 31, 2010 #

11 AM

Running warm up/down 10:00 [1]

Orienteering race 1:11:00 [4] +214m
ahr:165 max:179

1st race in 3days of "Foret du Soignes". It was nice that the race was in Brussels.

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