Training Log Archive: JuusoIn the 1 days ending Feb 20, 2011:
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Sunday Feb 20, 2011 #
10 AM
Running warm up/down 14:00 [3]
ahr:142
I ran faster than normally during the warm up session. It didn´t help.
Orienteering race 1:03:00 [4]
ahr:162 max:177
My orienteering (actually running) is going more and more bad. I have to do somthing really radical. Today I didn´t push hard, but still result was very bad