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Training Log Archive: Juuso

In the 1 days ending Jun 2, 2011:

activity # timemileskm+m
  Running1 1:16:00
  cycling1 52:00
  Total1 2:08:00

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2:08
0:00
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Th

Thursday Jun 2, 2011 #

9 AM

cycling 25:00 [2]
ahr:128

To Forest.

Running 1:16:00 [3]
ahr:136 max:156 shoes: Salomon speedcross 2

After cycling in Forest du Soignes in paths and partly also outside the paths. Collecting hills

cycling 27:00 [2]
ahr:127 max:164

Back home. Good training in the nice weather

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