Training Log Archive: JuusoIn the 1 days ending Jul 1, 2011:
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| Fr |
Friday Jul 1, 2011 #
6 AM
Running 29:00 [2]
shoes: Asics Nimbus 12
Morning run. Stomach problems.
7 PM
Running warm up/down 10:00 [1]
shoes: Salomon speedcross 2
only before
Orienteering race 45:30 [4]
ahr:161 max:184 shoes: Salomon speedcross 2
Finnish relay (partiokilpailu) in 2 person teams.Running felt lazy and I was not able to push enough.Orienteering was ok, only few 10 or 15 sec mistakes. I ran with Teemu and our time was 3rd best, BUT Teemu forgot to visit one control>disqualified. Pity, terrain was nice. maybe next year if we are still here.