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Training Log Archive:
Juuso
In the 1 days ending Jul 18, 2011:
activity
#
time
miles
km
+m
Gym
1
30:00
cycling
1
30:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Mo
Monday Jul 18, 2011
#
7 PM
cycling
30:00
[
3
]
ahr:129
Indoor before gym
Gym
30:00
[
2
]
Strenght training. Mostly upper and middle body. Achilles is hurting quite much. I think I will change some running to indoor cycling and crosstrainer
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