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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Juuso

In the 1 days ending Jul 26, 2011:

activity # timemileskm+m
  Orienteering1 1:07:14
  Total1 1:07:14

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Tu

Tuesday Jul 26, 2011 #

5 PM

Orienteering 42:14 [4]
ahr:169 max:186 shoes: VJ Supra

Local "race" in Eura. My "forestrunning" was totally gone.The finnish terrain is totally different. I have to start train differently. Allthought, more than nice to be here again. Nice terrain, good maps and nice orienteering. Forest today was rather heavy to run and it was also rather hot, but I enjoyed.
Map:

Orienteering 25:00 [2]
shoes: VJ Supra

After the race, shorter course as a cooling down.

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