Training Log Archive: JuusoIn the 1 days ending Sep 15, 2011:
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Thursday Sep 15, 2011 #
Note
Sore throat. No good...
6 PM
cycling 30:00 [2]
ahr:121 max:137
Triathlon part 1
Crosstrainer 30:00 [2]
ahr:127 max:136
Triathlon part 2
Gym 31:00 [2]
ahr:118 max:145
Strenght traing and triathlon part 3