Training Log Archive: JuusoIn the 1 days ending Sep 21, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 21, 2011 #
5 PM
Running 2:01:00 [2] +234m
ahr:130 max:158 shoes: Asics Cumulus 12
Long and easy, including 3*45`` full speed. Shape is getting better. Allthought I had rather intensive day at work and I felt myself tired, running felt easy whole time