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Training Log Archive: Juuso

In the 1 days ending Dec 5, 2011:

activity # timemileskm+m
  Gym1 30:00
  cycling1 30:00
  Total1 1:00:00

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1:00
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Mo

Monday Dec 5, 2011 #

2 PM

cycling 30:00 [2]
ahr:127 max:147

Indoor before strenght training

Gym 30:00 [3]
ahr:123 max:152

Strenght training.

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