Training Log Archive: JuusoIn the 1 days ending Dec 12, 2011:
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| Mo |
Monday Dec 12, 2011 #
2 PM
cycling 45:00 [2]
ahr:126 max:147 (injured)
Indoor.
Gym 27:00 [3]
ahr:136 max:164 (injured)
Strenght training. I decided to try cycling and strenght training allthought calf was still hurting. I could feel it, but it didn´t bother. Hopefully I can run again on Thursday or Friday