Training Log Archive: JuusoIn the 1 days ending Dec 29, 2011:
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Thursday Dec 29, 2011 #
11 AM
Running warm up/down 20:00 [1]
shoes: VJ Supra
Before.
Orienteering race 49:07 [5] ***
ahr:169 max:178 shoes: VJ Supra
Sylvester Day 4. Good race again. I was afraid before the race because my legs were like the stone. To my suprise, running felt rather good and orienteering went fine (only 3 mistakes, totally maybe 90 sec). I was best finnish orienteerer in our class 2nd day in a row.