Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Juuso

In the 1 days ending Apr 18, 2012:

activity # timemileskm+m
  Orienteering1 47:15
  Running1 5:00
  Total1 52:15

«»
0:52
0:00
» now
We

Wednesday Apr 18, 2012 #

7 PM

Running warm up/down 5:00 [1]
shoes: Salomon Speedcross 3

Orienteering race 47:15 [4]
ahr:162 max:174 shoes: Salomon Speedcross 3

Lenteloop in Lommel. Running felt difficult and also few mistakes. Totally maybe 3 - 4 minutes.
Map:
https://picasaweb.google.com/111016833813127087473...

« Earlier | Later »