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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Juuso

In the 1 days ending May 30, 2012:

activity # timemileskm+m
  Orienteering1 45:00
  Total1 45:00

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Wednesday May 30, 2012 #

6 PM

Orienteering race 45:00 [4]
ahr:166 max:183 shoes: Salomon Speedcross 3

Lenteloop in Tessenderlo. Rather or actually really green terrain. Due to the hot weather I had some problems with my stomach. Allthought, the biggest problem was bad shape. Good thing is that work to improve it and to be able to run good speed has started. I am thinking rather seriously to take part in terrain marathon "vaarojen maraton" in Koli. If I do that training must be good

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