Training Log Archive: JuusoIn the 1 days ending Feb 2, 2013:
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Saturday Feb 2, 2013 #
2 PM
Running 25:00 [2]
ahr:125 max:129 shoes: Asics Nimbus 12
Before strenght training.
Strenght 41:00 [3]
ahr:130 max:153 shoes: Asics Nimbus 12
Running warm up/down 8:00 [1]
ahr:122 max:132 shoes: Asics Nimbus 12
After