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Training Log Archive: Juuso

In the 1 days ending Apr 30, 2013:

activity # timemileskm+m
  Running1 29:00 3.11(9:20) 5.0(5:48)
  Total1 29:00 3.11(9:20) 5.0(5:48)

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Tu

Tuesday Apr 30, 2013 #

7 AM

Running 29:00 [3] 5.0 km (5:48 / km)
ahr:136 max:139 shoes: Asics Cumulus 12

Morning run to work

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