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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Juuso

In the 7 days ending Apr 19, 2009:

activity # timemileskm+m
  Orienteering2 1:40:00
  Total2 1:40:00

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MoTuWeThFrSaSu

Saturday Apr 18, 2009 #

Orienteering race 50:00 [3]

Warm up 10min+ race 40min. I didn`t run at race speed because I had felt myself sic during last 2 days. Actually on thursday I had fever and my stomach was not feeling good. My stomach was still painful and "fast" which I noticed during the race as well

Thursday Apr 16, 2009 #

Note
(rest day)

Long day at work. Feeling too tired to do anything after coming home

Tuesday Apr 14, 2009 #

Note

Rest day. Had a long day at work and visited doctor in the evening. The cause of the pain is now clear and hopefully my leg is getting better.

Monday Apr 13, 2009 #

Orienteering race 50:00 [4]

Running felt very difficult. If my leg is now getting better I have to do some special training to get myself in good runningshape again

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