Training Log Archive: JuusoIn the 7 days ending Jun 28, 2009:
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Sunday Jun 28, 2009 #
Note
(rest day)
4 hours in the park in the Kesse-Lo. Not really the rest with 2 boys who wanted to go everywhere and do everything
C • map 2
Saturday Jun 27, 2009 #
Running 30:00 [3]
ahr:141
Warm up before Gym.
Gym 25:00 [3]
Circuit training. New record in push ups 52times in 60 sec
Friday Jun 26, 2009 #
Running 50:00 [2]
Feeling little tired after very busy day at work.
Thursday Jun 25, 2009 #
Note
(rest day)
Only swimming with boys.
Wednesday Jun 24, 2009 #
Note
(rest day)
Omega Pancake "party". Eating too many pancakes...
Tuesday Jun 23, 2009 #
Running 30:00 [2]
ahr:134
Warm up for the gym
Gym 30:00 [3]
Circuit training
Monday Jun 22, 2009 #
Note
(rest day)
Busy day!