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Training Log Archive: Juuso

In the 7 days ending Jul 19, 2009:

activity # timemileskm+m
  Running2 1:40:00
  Yoga1 1:20:00
  cycling1 1:00:00
  Running+Gym1 1:00:00
  Cycling+gym1 45:00
  Total6 5:45:00

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MoTuWeThFrSaSu

Sunday Jul 19, 2009 #

cycling 1:00:00 [2]

Legs very tired because of Yoga.

Saturday Jul 18, 2009 #

Yoga 1:20:00 [3]

I had long break and I noticed that. Very hard

Friday Jul 17, 2009 #

Cycling+gym 45:00 [2]

Cycling 30min + gym 15min. Morning training again. I have had every evening social events so training has to be done in the mornings.

Thursday Jul 16, 2009 #

Running 45:00 [3]

Morning run

Tuesday Jul 14, 2009 #

Running 55:00 [1]

Morning. Start was "rusty" due to the Gym yesterday.

Monday Jul 13, 2009 #

Running+Gym 1:00:00 [2]

Running 30min + Gym 30min

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