Training Log Archive: JuusoIn the 7 days ending Oct 11, 2009:
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Sunday Oct 11, 2009 #
Cycling+gym 1:00:00 [3]
Indoor cycling 20min + gym 40min. I had a new program for the gym and I think that tomorrow I can feel some pain. My very good friend and ex-coach was visiting us with his wife and he made this program after seeing our gym. For me it was free (well some beers and whisky) but he is member of "coaching bank" and people can hire him. If you need good coach for orienteering (former finnish national team coach) or what ever sport contact me.
Saturday Oct 10, 2009 #
Note
(rest day)
Not feeling good. Fever 37.5 on yesterday
Thursday Oct 8, 2009 #
Running 57:00 [2]
Tuesday Oct 6, 2009 #
Note
(rest day)
Too busy to train and same goes also with tomorrow.
Monday Oct 5, 2009 #
cycling 30:00 [1]
Indoor cycling in the morning. My heel was very painful.