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Training Log Archive: Juuso

In the 7 days ending Jan 3, 2010:

activity # timemileskm+m
  Skiing (Cross-country)3 2:55:00
  Running1 45:00
  Total4 3:40:00

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Saturday Jan 2, 2010 #

Note
(rest day)

Too cold (-30 degrees) to do anything sporty outdoor. We spend a day in Rovaniemi doing some shopping. I felt myself as a tourist even I have lived in that town for 6 years. There was some other tourist as well. You can almost hear more foreign languages than finnish.

Friday Jan 1, 2010 #

Skiing (Cross-country) 1:00:00 [3]

Classic style. Easy skiing with Virpi. Again, lots of new snow and also rather cold. We did some technic training as well. Nice training...Silence, Darkness and lots of new snow around us. We were only ones in the track.

Thursday Dec 31, 2009 #

Skiing (Cross-country) 1:10:00 [3]

Skate style. Feeling tired. Weather was not optimal for skiing. Lots of new snow and skies didn´t slide that well

Wednesday Dec 30, 2009 #

Note
(rest day)

Tuesday Dec 29, 2009 #

Skiing (Cross-country) 45:00 [3]

Classic style. Even during the holiday I have so much to do that I don´t have enough time to train

Monday Dec 28, 2009 #

Running 45:00 [1]

Easy running. Cold weather (-25 degrees) but it is easier to run than to ski in cold weather. And also warmer. Heel is not hurting that much anymore, which is good. I just wonder what is next place or part in my body to start hurting...

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