Training Log Archive: JuusoIn the 7 days ending Jul 18, 2010:
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Sunday Jul 18, 2010 #
11 AM
Running 53:00 [3]
ahr:141
In Sint Niklaas. Boys and Virpi stayed on the beach when I was running around the lake.Many runners.Tomorrow to Finland via Legoland and Sweden.
Saturday Jul 17, 2010 #
3 PM
Crosstrainer+cycling 50:00 [3]
ahr:133
indoor cycling 30min+crosstrainer 20min.heel is still hurting and i decided to do something else than running
Friday Jul 16, 2010 #
6 PM
Cycling+gym 45:00 [2]
indoor cycling 30min+gym 15min
Thursday Jul 15, 2010 #
7 AM
Running 30:00 [2]
ahr:135
Morning run.
Monday Jul 12, 2010 #
7 PM
Running 48:00 [2]
Weather was better. At the moment no motivation to train. It has been too hot and too long working days. 4 days and then my vacation is starting