Training Log Archive: Juuso

In the 7 days ending Jun 17, 2012:

activity

time

miles

Running

1:53:00

Strenght

21:00

Total

2:14:00

0:47

0:00

5 PM

Running 25:00 [2]
shoes: Asics Gel Pulse 3

Still feeling sick

Note
(sick) (rest day)

Note
(sick) (rest day)

Note
(rest day)

Sore throat

6 PM

Running 26:00 [2]
ahr:134 max:152 shoes: Asics Gel Pulse 3

As a warm up and also testing new shoes

Strenght 21:00 [2]
ahr:118 max:149

6 AM

Running 36:00 [2]
shoes: Asics Nimbus 12

Morning run in the nice weather

7 AM

Running 26:00 [2]
shoes: Asics Nimbus 12

Easy morning run