Training Log Archive: JuusoIn the 7 days ending May 5, 2013:
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Sunday May 5, 2013 #
Note
(rest day)
Knee is still hurting and rest didn't help. Today and yesterday I did some physical work at home, but nothing to put here.
Because rest didn't help, I have to start to run again. Let's see how that is affecting. Next 3 days in military exercise again > not much sleep
Because rest didn't help, I have to start to run again. Let's see how that is affecting. Next 3 days in military exercise again > not much sleep
Thursday May 2, 2013 #
Note
(rest day)
Knee hurting.
Wednesday May 1, 2013 #
2 PM
Running 1:02:00 [3] 10.6 km (5:51 / km)
ahr:139 max:144
Legs tired and some pain in the right knee
Tuesday Apr 30, 2013 #
7 AM
Running 29:00 [3] 5.0 km (5:48 / km)
ahr:136 max:139 shoes: Asics Cumulus 12
Morning run to work
Monday Apr 29, 2013 #
9 PM
Running 29:00 [3] 4.8 km (6:02 / km)
ahr:130 max:141 shoes: Asics Cumulus 12
Short evening run