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Training Log Archive: GlenT

In the 1 days ending May 26, 2006:

activity # timemileskm+mload
  Road Run1 26:55 3.0(8:58) 4.83(5:35)8.1
  Total1 26:55 3.0(8:58) 4.83(5:35)8.1

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Fr

Friday May 26, 2006 #

Road Run 26:55 [3] 3.0 mi (8:58 / mi)
shoes: NB 878 - #5

Rt. 66N, Shaker Musuem Road to T'way bridge and back. 67F and humid. Felt sluggish due to humidity and 4 days of sitting in meetings and not getting a chance to run.

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