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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Apr 21, 2007:

activity # timemileskm+mload
  Orienteering1 1:11:45 3.23(22:12) 5.2(13:48) 22011 /14c78%68.2
  Total1 1:11:45 3.23(22:12) 5.2(13:48) 22011 /14c78%68.2

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Sa

Saturday Apr 21, 2007 #

Event: HVO A-Meet
 

Orienteering race 1:11:45 [5] **** 5.2 km (13:48 / km) +220m 11:23 / km
spiked:11/14c shoes: VJ Falcons

Green course on Surebridge Mountain map. Decent run in very techical terrain with an excellent map. About 4 minutes of errors total on three different controls. Beautiful day - sunny with temperature about 70. 6th in M50 in a reasonably strong field, but only 3 minutes out of 2nd. 9th overall on Green.

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