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Training Log Archive: GlenT

In the 1 days ending Sep 28, 2007:

activity # timemileskm+mload
  Road Run1 26:03 2.96(8:48) 4.76(5:28)7.8
  Total1 26:03 2.96(8:48) 4.76(5:28)7.8

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Fr

Friday Sep 28, 2007 #

Road Run 26:03 [3] 2.96 mi (8:48 / mi)
shoes: NB878 - #7

A quick (short, not fast) run before heading off to NH for the Boulder Dash. 66N, Shaker Museum Road, Albany Tpke, 66S. About 65F and overcast.

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