Training Log Archive: GlenT

Trails at Schenectady Museum Nature Preserve. Trails were covered with various depths of snow, slush, ice, mud, and water so were pretty tough to run on. Rarely got into a steady pace, but good HTFU training. Carried the o-map, but didn't read it very much since I'm familiar with the trails from running and course setting here. Trail running part was two segments with a road run in between (logged separately). Overcast and about 40F with some spritzes of rain and snow.

After about an hour of trail running, took a jaunt on the bike trail which runs through the area, mostly to take a break from the snow, slush and mud. Ran on the grass beside the paved part of the bike trail whenever I could. They must plow this part of the bike trail, since other parts of it were still snow covered. Straight, flat and boring except for the side trip I took on Ferry Rd. out to the Mohawk River (the ferry is long gone). Did another half hour on the trails to finish up.