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Training Log Archive: GlenT

In the 1 days ending Mar 28, 2008:

activity # timemileskm+mload
  Road Run1 30:28 3.55(8:35) 5.71(5:20)9.1
  Total1 30:28 3.55(8:35) 5.71(5:20)9.1

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Fr

Friday Mar 28, 2008 #

Road Run 30:28 [3] 3.55 mi (8:35 / mi)
shoes: NB878 - #7

South on 66 and back. Still winter - snowed today but roads were just wet when I ran. 34F.

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