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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Mar 30, 2008:

activity # timemileskm+mload
  Orienteering1 1:17:06 3.73(20:41) 6.0(12:51) 28510 /16c62%46.3
  Total1 1:17:06 3.73(20:41) 6.0(12:51) 28510 /16c62%46.3

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Sunday Mar 30, 2008 #

Orienteering race 1:17:06 [4] *** 6.0 km (12:51 / km) +285m 10:23 / km
spiked:10/16c shoes: VJ Falcons 2

Red course at NEOC Rocky Woods event. After the longish run yesterday decided not to do the blue course, which was ~2k longer. Fairly technical terrain with some blueberry underfoot and small pines which have grown in since the map was made. The pines are large enough to affect visibility. Made several smallish errors totaling about 10 minutes, most of them due to me not identifying the things which were actually mapped and some of them due to the ambiguity of copying circles from master maps. A bit warmer than yesterday (in the 40's) and sunny. Forerunner measured about 7.5k actual distance.

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