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Training Log Archive: GlenT

In the 1 days ending Jun 20, 2008:

activity # timemileskm+mload
  Road Run1 28:57 3.31(8:45) 5.33(5:26)8.7
  Total1 28:57 3.31(8:45) 5.33(5:26)8.7

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Fr

Friday Jun 20, 2008 #

Road Run 28:57 [3] 3.31 mi (8:45 / mi)
shoes: NB878 - #8

Hooray, back running again. Still have a cold but symptoms are much less severe. I guess this is an "easy" week, although not by design. Legs were a bit tight starting out. 66N to Pitts Rd and back. Mid-60's but humid from an earlier rain shower.

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