Trail Run44:05** 7.2 km (6:07 / km) +183m5:26 / km ahr:132 max:153 shoes: NB 573 Trail Shoes
Flew to Raleigh, NC to do a trail run at Umstead SP, site of the Sycamore Scramble in Feb of 2010. Also did some work stuff earlier in the day in Greensboro. Parked close enough to Lake Sycamore that I was able to follow along on the O-map. Stayed on trails although the woods didn't look too bad. The map needs an update since the trail has been changed in at least one place. Started out using the Park trail map but that didn't match up with reality all that well. Upper 70's and humid (it's late May in NC, no surprise).
