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Training Log Archive: GlenT

In the 1 days ending Apr 13, 2015:

activity	#	time	miles		km		+m	load
Field Checking	1	1:00:00	3.92	(15:18)	6.31	(9:30)	51	6.0
Strength and Flexibility	1	50:00						10.0
Total	2	1:50:00	3.92		6.31		51	16.0

1:50

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Monday Apr 13, 2015 #

Strength and Flexibility (Yoga/Pilates) 50:00 [2]

A little tight and muscles fatigued from yesterday, but not as tough as I thought it would be. Am I the only person who sweats pofusely while just stretching and balancing?

1 PM

Field Checking 1:00:00 [1] 6.31 km (9:30 / km) +51m 9:08 / km

Checking control locations at Peebles Island for EMPO local event on April 25. Sunny and 70! Lots of water in the rivers. Actual time about 3.5 hours.

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