Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Oct 4, 2016:

activity # timemileskm+mload
  Walking1 2:01:03 4.5(26:54) 7.24(16:43) 8421.1
  Total1 2:01:03 4.5(26:54) 7.24(16:43) 8421.1
  [1-5]1 1:04:20

«»
2:01
0:00
» now
Tu

Tuesday Oct 4, 2016 #

1 PM

Walking 2:01:03 intensity: (56:43 @0) + (16:28 @1) + (18:08 @2) + (15:32 @3) + (6:40 @4) + (7:32 @5) 4.5 mi (26:54 / mi) +84m 25:26 / mi
ahr:101 max:167 shoes: NB 1210 "Leadville"

Hike to the Arc Corner marker near Newark, DE and then to the PA-MD-DE corner marker. Overcast and upper 60s so nice for hiking.

« Earlier | Later »