Running50:27 5.04 mi (10:01 / mi) +105m9:24 / mi ahr:141 max:157 shoes: NB Leadville VS
Quite a mix of surfaces: paved paths, gravel rail trail, grass trails, concrete sidewalks, parking lots and roads (with bonus salt spread on the sidewalks). Started at the town park, cut through the woods (on 10-12foot wide grassy trails) to DeSales U to do a loop around the campus and then back through the woods to the town park. Upper 30s and warming up - out earlier than usual to beat the showers forecast for the afternoon.