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Training Log Archive: GlenT

In the 1 days ending Feb 14, 2018:

activity # timemileskm+mload
  Hiking1 1:43:15 3.3(31:17) 5.31(19:26) 772.8
  Total1 1:43:15 3.3(31:17) 5.31(19:26) 772.8
  [1-5]1 24:48

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Wednesday Feb 14, 2018 #

2 PM

Hiking 1:43:15 intensity: (1:18:27 @0) + (21:59 @1) + (2:49 @2) 3.3 mi (31:17 / mi) +77m 29:10 / mi
ahr:86 max:126

Easy hike in Sedona, AZ. Started at Cathedral Rock trailhead and a loop along the base of Cathedral Rock, returning along the other side of the valley. Overcast with some light showers, but they were Arizona showers so we didn't get very wet. Low 50's. Dealing with a cold so took things pretty easy.

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