Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Apr 26, 2018:

activity # timemileskm+mload
  Trail Run1 1:03:17 6.11(10:21) 9.83(6:26) 17526.7
  Total1 1:03:17 6.11(10:21) 9.83(6:26) 17526.7
  [1-5]1 1:02:37

«»
1:03
0:00
» now
Th

Thursday Apr 26, 2018 #

3 PM

Trail Run 1:03:17 intensity: (40 @0) + (1:02 @1) + (2:30 @2) + (31:58 @3) + (26:28 @4) + (39 @5) 6.11 mi (10:21 / mi) +175m 9:31 / mi
ahr:138 max:156 shoes: NB Leadville VS

Jacobsburg SP, primarily on the west side. 60s and mostly sunny. Trails mostly dry.

« Earlier | Later »