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Training Log Archive: GlenT

In the 1 days ending Jan 15, 2019:

activity # timemileskm+mload
  Walking1 1:57:31 3.41(34:28) 5.49(21:25)1.0
  Total1 1:57:31 3.41(34:28) 5.49(21:25)1.0
  [1-5]1 10:15

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Tu

Tuesday Jan 15, 2019 #

2 PM

Walking 1:57:31 intensity: (1:47:16 @0) + (10:08 @1) + (7 @2) 3.41 mi (34:28 / mi)
ahr:73 max:114 shoes: New Balance 880

Bill Baggs SP on Key Biscayne.

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