Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Mar 3, 2019:

activity # timemileskm+mload
  Road Run1 28:09 2.87(9:49) 4.61(6:06) 2512.4
  Total1 28:09 2.87(9:49) 4.61(6:06) 2512.4

«»
0:28
0:00
» now
Su

Sunday Mar 3, 2019 #

11 AM

Road Run 28:09 intensity: (22 @1) + (42 @2) + (13:52 @3) + (12:49 @4) + (24 @5) 2.87 mi (9:49 / mi) +25m 9:34 / mi
ahr:139 max:156

« Earlier | Later »