Training Log Archive: GlenTIn the 1 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
10 AM
Orienteering race 56:47 *** 6.2 km (9:10 / km) +135m 8:16 / km
ahr:140 max:173 spiked:11/13c shoes: VJ Falcons 9
Quantico Classic, Long Distance on Beaver Dam Run map on theQuantico Marine Base. Woods a bit more open and runnable than yesterday but otherwise similar. Overcast, upper 60s with wet woods from rain showers and drizzle.
A much better run than yesterday. Biggest time loss was on control 3 when I mistook an open marshy area (which looked like a pond) for a pond about 100m south. Had been right on line to hit the control but took an out and back excursion before figuring it out. Exited control 6 to the east rather than to the north and spent the better part of a minute understanding where I was in the terrain. Missed 12 (on the edge of the field) to the right a bit following Kristin, who I knew wasn’t on my course but was headed to the same control - probably 20 or 30 seconds there, but not noticed by AP.
First overall on Brown for the day.
A much better run than yesterday. Biggest time loss was on control 3 when I mistook an open marshy area (which looked like a pond) for a pond about 100m south. Had been right on line to hit the control but took an out and back excursion before figuring it out. Exited control 6 to the east rather than to the north and spent the better part of a minute understanding where I was in the terrain. Missed 12 (on the edge of the field) to the right a bit following Kristin, who I knew wasn’t on my course but was headed to the same control - probably 20 or 30 seconds there, but not noticed by AP.
First overall on Brown for the day.