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Training Log Archive: GlenT

In the 1 days ending Nov 19, 2020:

activity # timemileskm+mload
  Bike-Rail Trail1 1:01:00 10.99(5:33) 17.69(3:27) 9110.0
  Total1 1:01:00 10.99(5:33) 17.69(3:27) 9110.0
  [1-5]1 57:47

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Th

Thursday Nov 19, 2020 #

2 PM

Bike-Rail Trail 1:01:00 intensity: (3:13 @0) + (21:27 @1) + (30:27 @2) + (5:53 @3) 10.99 mi (5:33 / mi) +91m 5:25 / mi
ahr:111 max:136 shoes: Trek Marlin 7

On a new section of rail trail extending south from the Saucon Rail Trail into Bucks County (so new that I rode past a ribbon cutting ceremony in progress!). Pretty nice, including about 800 feet of boardwalk made of Cumaru, a Brazilian teakwood (Buck$ County). About 45F, so in addition to checking out the trail, this was an experiment to determine appropriate clothing for riding in cooler temperatures (LS, SS shirts, wind jacket, tights).

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