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Training Log Archive: GlenT

In the 1 days ending Mar 3:

activity # timemileskm+mload
  Trail Run1 1:11:17 4.57(15:36) 7.36(9:42) 19321.1
  Total1 1:11:17 4.57(15:36) 7.36(9:42) 19321.1
  [1-5]1 1:11:05

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Wednesday Mar 3 #

2 PM

Trail Run 1:11:17 intensity: (12 @0) + (57 @1) + (11:47 @2) + (54:33 @3) + (3:48 @4) 4.57 mi (15:36 / mi) +193m 13:47 / mi
ahr:131 max:144 shoes: Inov8 Arctic Claw 300

South Mountain Preserve. Trails were still nearly 100% snow covered, mostly packed but quite soft on top since it was sunny and almost 50F. So it was pretty tough going, especially when climbing. Wore Inov8 Arctic Claw shoes, which I'm sure were better than more conventional trail shoes. Probably at least another week or so until the trails clear.

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