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Training Log Archive: GlenT

In the 1 days ending Apr 9, 2021:

activity # timemileskm+mload
  Bike-Trail1 1:00:59 7.27(8:23) 11.7(5:13) 14913.2
  Total1 1:00:59 7.27(8:23) 11.7(5:13) 14913.2
  [1-5]1 1:00:03

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Fr

Friday Apr 9, 2021 #

2 PM

Bike-Trail 1:00:59 intensity: (56 @0) + (8:30 @1) + (31:18 @2) + (20:15 @3) 7.27 mi (8:23 / mi) +149m 7:53 / mi
ahr:119 max:137 shoes: Trek Marlin 7

Green Lane Park, starting at the middle parking area along Knight Rd. and finishing at the Hemlock parking area, where Janet had left the car. Squiggled around in the two sections NE of Knight Rd. then took the Red trail to the car. Overcast and about 60F. Some soft areas but any real mud was avoidable (in part due to two recently installed boardwalks).

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