Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending May 14, 2022:

activity # timemileskm+mload
  Walking1 59:13 3.16(18:44) 5.09(11:39) 16.8
  Total1 59:13 3.16(18:44) 5.09(11:39) 16.8
  [1-5]1 45:54

«»
0:59
0:00
» now
Sa

Saturday May 14, 2022 #

Event: Run the Rotary NRE (EMPO)
 
4 PM

Walking 59:13 intensity: (13:19 @0) + (24:45 @1) + (20:35 @2) + (34 @3) 3.16 mi (18:44 / mi) +1m 18:43 / mi
ahr:102 max:129 shoes: NB840v4 - Gray

Neighborhood and Park. 70F with light sprinkles.

« Earlier | Later »