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Training Log Archive: GlenT

In the 1 days ending Jun 1:

activity # timemileskm+mload
  Walking1 34:52 1.46(23:54) 2.35(14:51) 150.5
  Total1 34:52 1.46(23:54) 2.35(14:51) 150.5
  [1-5]1 4:50

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Sa

Saturday Jun 1 #

11 AM

Walking 34:52 intensity: (30:02 @0) + (4:50 @1) 1.46 mi (23:54 / mi) +15m 23:10 / mi
ahr:64 max:91 shoes: NB840v4 - Blue

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