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Training Log Archive: GlenT

In the 1 days ending Jun 10:

activity # timemileskm+mload
  Bike-Trail1 1:11:23 9.19(7:46) 14.8(4:49) 24213.5
  Total1 1:11:23 9.19(7:46) 14.8(4:49) 24213.5
  [1-5]1 1:11:09

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Mo

Monday Jun 10 #

2 PM

Bike-Trail (Ebike) 1:11:23 intensity: (14 @0) + (19:22 @1) + (39:44 @2) + (12:03 @3) 9.19 mi (7:46 / mi) +242m 7:11 / mi
ahr:115 max:141 shoes: Trek Fuel EX-e

West End Regional Park. Low 70s, partly sunny.

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